Maple Grove, MN

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UPCOMING SESSIONS

Spring Session: Apr 8 - Jun 17, 2017

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IMPORTANT DATES
Winter Session


Week 5 Testing: Feb 11
Final Testing:  Mar 18
Celebration:  7pm, Mar 18

 

Local News

Farrell's 10-Week Session Starts April 8th!

Get Summer-ready by enrolling in our Spring 10-week fitness challenge. Burn Fat, Build Muscle, and Boost your Confidence with our easy-to-follow program that will transform you both inside and out!

For a limited time only and while spots are available:
- Save $50 off a single membership with promo code: SNGL50
- Save $100 on two memberships when you enroll with promo code FRND100

Sign up at one of our FREE Saturday or Friends & Family classes and receive an additional $50 off our current promotions! That's a savings of up to $150 when you and a friend enroll on the same day**!

This
 premier fitness program in Maple Grove has you adding muscle, losing fat and transforming your body and mind. No gimmicks, just fun exercise in a supportive and inspiring environment!

Our 10-Week Session includes: 

- 10 Weeks of Instructor-led Kickboxing and Strength Training classes
- A small, supportive team with a coach
- Boxing gloves and wraps
- Student Manual and Nutrition Guide with lots of tips and additional resources
- 3 Fitness evaluations
- Before and After photos
- 1 hour Nutrition Class with continued Nutrition Coaching
- Entry into $1,000 biggest transformation contest
- Access to our private Facebook group page for 24/7 support and motivation

- Supportive and encouraging environment

Please call us at 763-205-3291, or email us at maplegrovefxb@extremebodyshaping.com with any questions


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Farrell's is now also offering MyZone Heart Rate monitoring and effort management.  
MyZone has 99.4% EKG accuracy, allowing you to confidently take your workout to the next level.  Normal retail is $99, but the special Introductory Rate of $79 for new 10-Week Challengers.  Select the 10 Week Challenge w/ MyZone to add it to your package!

*5A and 6A classes excluded.  **You must enroll at the location on the day you attend the free class. All other exclusions apply.


 

Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

The Best Prize

After bidding on a Farrell's membership at a charity event and winning, David took the chance to get in better shape at Farrell's and hasn't looked back since. Check out his story and see how far he has come.

Focus on Fat Loss, Not Weight Loss

Weight loss is different than fat loss. The Farrell’s program focuses on fat loss. You may have noticed when we highlight our $1,000 winners, we don’t mention total weight lost, but we do mention total body fat lost. There’s a difference. It’s important to understand what that difference is to help you reach goals and sustain them.

My Health is on Track Because of Farrell’s

I could control the intensity of my own workout, but always felt motivated to push myself due to the encouragement from Mitzie, other FIT members, and the coaching staff. Around week seven is when I really started to feel and see changes.
    

  

Coach ProfileMeet Our Team

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Tim has had been physically active with sports, military and other similar activities most of his life. Like so many others, starting a family, homeownership, and all the other joys of life eventually caught up with him. Knowing this needed to change, Tim found a new passion in physical fitness after undergoing his own transformation several years ago.

Tim has spent most of his professional career in the Medical Device industry working for some of the largest device manufacturers in the world. The work of doing things that matter to the quality and longevity of life in others fit with Tim's personal values. Upon discovering the Farrell's program, he found it to be the right match with those values on a much more personal and tangible level.

Tim began his journey at FXB Blaine in MN, where he progressed from 10-week challenge member to instructor. His classes are high energy with an intensity to push members to find what they thought were their limits and go beyond them to achieve new levels.

Tim is a respected instructor and coach, routinely sought out for his advice on training and nutrition. Tim is committed to making Farrell's the premiere group fitness program in Maple Grove.

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6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

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10-Week Challenge Winners 

  • 2016 Fall Farrells-Maple Grove Winner Kristi
  • 2016 Fall Farrells-Maple Grove Winner Frank
  • 2016 Fall Farrells-Maple Grove Winner Stacy
  • 2016 Fall Farrells-Maple Grove Winner Kenny
  • 2016 Spring Farrells-Maple Grove Winner - Erin Higgins
  • 2016 Spring Farrells-Maple Grove Winner - Kevin FInnerty
*Individual Results May Vary

10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

 
  

Class Interest Form

Our 5am and 6am class times are extremely popular and often reach capacity before a new session begins. To help make sure you don't miss the next opportunity, let us know your interest by completing the fields below.

We look forward to helping enable you to reach your fitness goals and establish a new lifestyle in a few weeks!


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